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AMBD Journal
This program is education and wellness focused only. It is not to be used in place of medical care, therapy, or a substitute for professional diagnosis or treatment. I operate as an RN within my educational scope, not as a treating provider. Please consult with your licensed medical or mental health providers for any diagnosis or treatment needs.
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Tiffany Spencer, Mental Fitness RN
Built like a nurse. Branded like a movement. I’m not your therapist. I’m not your coach.
I’m the woman who decoded what no one could diagnose. For high-performing women who feel fine until they’re not.
THIS IS CAPACITY, THIS IS THE REBUILD.
Classes-Coming Soon