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The no-BS podcast for high-performing women done gaslighting themselves into exhaustion. Mental fitness, leadership, and success—rewired. We’re breaking the rules, exposing the cost of the climb, and redefining power on our terms. I said what I said.

I said what I said
with tiffany Spencer

Brand new launch

Leadership isn’t about grinding yourself into the ground—it’s about mastering mental resilience, power moves, and the strategy to sustain it all. Around here, we don’t glorify burnout, we engineer unshakable leaders. If you’re tired of the gaslighting, the outdated success blueprint, and the BS that’s kept you stuck, you’re exactly where you need to be.

Bold conversations. Unfiltered truth. Next-level leadership—on your terms. Let’s get to work.

You’ve built your success by pushing limits—now it’s time to push back.

enjoy friends!

GROUNDBREAKING CONTENT

the balance

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anxiety and depression

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Emotional intelligence

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Physical health and wellness

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Leadership

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Mental Fitness

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Must listens

Tiffany spencer
mental fitness expert

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LISTEN TO THE EPISODE

Unfiltered conversations with powerhouse women who refuse to burn out for success. We’re diving deep into mental fitness, leadership resilience, and the raw truth behind high performance—just like inside The Performance Design Studio. No fluff, no filters—just real strategies to help you lead, scale, and thrive. I said what I said.

COMING SOON!
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thank you so much!

Xoxo, Tiffany

I'm your not-so-typical high performance coach who's here to burn the rulebook of professional development. Corporate world? I've danced with it. Burnout? I wrestled it to the ground. Success: I'm not chasing it - I am designing it! 

Think you are ready for a coach who doesn't just talk strategy, but lives it with a side of spice? Who understands that leadership is part mental health, wellness and 100% attitude?

This isn't coaching..it's a revolution. LET"S GO! 

wife, momma of two fierce girls, podcaster who tells it like it is and the honeybadger of leadership 

I am so glad you are here, but are you ready to dive into the real story? Just a bit about me:)

I'M Tiffany, A professional chaos coordinator