THE BRAINS behind THE SEAT
After two decades in healthcare and leadership, I didn’t need another mindset reframe or meditation app. I needed a way to stop my body from breaking under the pressure of my success. That didn’t exist—so I created it. A luxury spa for the Mind!
Do Not Delete
Welcome to the part of success no one talks about.
HEY, I'm Tiffany
My mission is to rebuild the women no one knows how to help the high-performers silently unraveling in the seats they fought like hell to earn.
Not sick enough for a diagnosis.
Too functional for concern.
Ignored by doctors. Dismissed by therapists.
I created the clinical, tactical solution for the grey zone no one talks about where success is heavy, the symptoms are real, and the support system? Nonexistent. This isn’t wellness. This is the rebuild your empire has been begging for from the woman who lived it, decoded it, and turned it into precision performance.
2
years to rebuild mIND/bODY
100+
Warning signs ignored
1
full body
shutdown
0
Excuses left
Corporate assassin by day, mom-of-the-year by night, acting like holding it all was normal.
But the truth? It was never sustainable.
It caught up with me-mentally, physically, and professionally.
And when it did, it took everything.
It Started With A Seat At the Table. Then I Couldn't Breathe.
BACK IN 2018
My JOURNEY
How i got here
GRADUATED NURSING SCHOOL AND WENT INTO ICU NURSING: High-stress battlefield of healthcare. Learned resilience, witnessed human vulnerability, and understood the true cost of relentless pressure.
2002 - The Very Beginning
Years of denial.
Years of hiding.
Years of explaining symptoms that no one knew how to manage,
Years of being dismissed by white coats and white couches alike. So, I stopped asking for permission and rebuilt everything they couldn't.
TRANSITIONED INTO MEDICAL DEVICE SALES/LEADERSHIP:
Dominated a male-dominated industry. Top performer year after year, mastering the art of professional survival while quietly burning out. Had both my girls in 2008 & 2013 and won President's Club while pregnant.
2004 - 2017
COMPLETE BODY SYSTEM SHUTDOWN 2 YEARS BEDRIDDEN:
Rock bottom arrived. Diagnosed with over 80 different illnesses. Bedridden and broken, traditional medicine and therapy had no answers. I was forced to find them on my own. I had ignored the signs for years! I thought it was "normal" to feel this way!
2018-2020
TURNED MY BREAKDOWN INTO THE BLUEPRINT:
Built A Mindset by Design™, and a first-of-its-kind The Capacity Clinical Mental Fitness Spa™. I engineered the missing link: the system that restores high-functioning women before the crash. This isn’t mindset work. It’s medically-informed, behavior-driven recovery. Where biology, ambition, and leadership finally align.
2020 - Now
PLAYLISTS / Starbucks / LONG WALKS / Date Night / BEACH
DAYS / Dr. Pepper
MY CURRENT OBSESSIONS
Vanessa A.
"Her guidance is priceless. The tools empowering"
I'm not the same person I was going into this work with Tiffany. I'm finally discovering who I truly am"
Sandy E.
"Authentic. Strategic. The Mentor You Didn't You Needed"
"Tiffany quickly assesses a situation and delivers a needed solution. She explains things clearly and motivates you to achieve your best results."
