When I'm not designing next-level leaders, you'll find me cheering at my daughters' cheer and soccer games, living it up in Vegas and Destin. Balance isn't just a buzzword—it's my lifeline! My survival is bold, my journey unapologetic. Performance is a choice, not a sacrifice.
In 2018, at the peak of my career, my relentless pursuit of success led to a complete nervous system shutdown, leaving me with over 80 diagnoses, stem cell treatments, and near-death experiences. I had been so focused on proving myself as a leader, wife, and mother that I lost touch with who I truly was: Tiffany.
I started exactly where you are now—burning the candle at both ends, believing that sacrifice was the only path to success.
Corporate ladder? I climbed it with relentless determination. Leadership roles? I collected them like badges of honor. But beneath the polished exterior, I was slowly drowning in a sea of stress, expectations, and silent suffering.
My journey wasn't about finding a quick fix. It was about completely redesigning my approach to performance, leadership, and life. I learned that true success isn't about how much you can endure, but how strategically you can thrive.
This isn't just another coaching story. This is a blueprint for transformation.
driven, ambitious, and ignoring every warning sign.
Now, I help women transform that same drive into real, sustainable power.
Join the design studio
I’m no fluff, no excuses—a honeybadger in the world of mental fitness. My story? Stress, burnout, and relentless hustle didn’t break me, and they won’t break you either. I’ve turned pressure into power, and now I help women like you do the same by redesigning how you lead, live, and thrive—without sacrificing yourself along the way.
nervous system shutdown
1
warning signs i ignored
100+
years to rebuild mind/body
2
Transformed personal breakdown into a comprehensive wellness strategy. Founded A Mindset by Design, creating a holistic approach to leadership performance that goes beyond traditional coaching—engineering entire performance ecosystems for driven women
Turned pain into purpose. Certified in NLP, Tiny Habits, and EFT. Began reconstructing my own nervous system and understanding holistic healing. Stopped gaslighting myself on the stress I had been hiding.
Rock bottom arrived. Diagnosed with over 80 different illnesses. Bedridden and broken, traditional medicine had no answers. I was forced to find them on my own. I had ignored the signs for years! I thought it was "normal" to feel this way!
Dominated a male-dominated industry. Top performer year after year, mastering the art of professional survival while quietly burning out. Had both my girls in 2008 & 2013 and won President's Club while pregnant.
High-stress battlefield of healthcare. Learned resilience, witnessed human vulnerability, and understood the true cost of relentless pressure.