DESIGNING THE NEXT LEVELÂ LEADER
Executive Wellness and Mental Fitness Coaching for High-Performers
Master the Pressure, Master Your Success
Let’s be real—your ambition is a double-edged sword. It’s what’s driving your business, but it’s also pushing you to the brink. The grind. The pressure. The relentless demands of entrepreneurship—they’re all coming for your mental and physical health, whether you admit it or not.
At A Mindset by Design, we don’t do band-aid solutions. We help high performers like you redesign the way you approach success—because hustling until you break isn’t sustainable. Through The Design Studio, we’re teaching you how to master mental fitness and maintain peak performance without wrecking your health.
Bottom line: If you don’t learn how to manage the pressure, it’s going to manage you. Ready to stop playing defense and take control?
Build resilience. Set boundaries. Succeed without losing yourself in the process.
“ Tiffany will quickly assess a situation and deliver a needed solution; she provides detailed information that is easier for you to understand and motivate you to achieve your best results.”
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THE DESIGN STUDIO:Â
Performance Design Studio (Membership)
Master Plan Accelerator (3 mo)
The Executive Design Experience (6 mo)
HI!Â
I'm Tiffany, the driving force behind A Mindset by Design
I’m here to lead a revolution in how we approach success and well-being. I’m sick of the gaslighting that tells high achievers that relentless stress and the constant need for validation are just part of the game. With over 20 years in nursing and sales leadership, I’ve seen the toll this mindset takes.
A Mindset by Design is all about cutting through that BS. My programs—The Next Level Design Studio Membership, Master Plan Accelerator, and The Executive Design Experience—are designed to help you break out of the cycle of burnout and start building a healthier, more authentic path to success.
If you’re ready to stop accepting the toxic norms and start creating a truly fulfilling and balanced life, let’s get to work.
WHY MY STORY- IS YOUR STORYWhat Clients Have To Say
No Fluff, Just Impact:
Free Resources to Revolutionize Your Leadership
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E.I. for Leaders Guide
This free Emotional Intelligence guide is your no-nonsense toolkit for high performers. We cut through the fluff to deliver practical insights that help you master your emotions and effectively manage your team's dynamics. Tackle challenges head-on and unlock the secrets to driving real success. It’s time to build a thriving, resilient business with EQ at its core. Download your guide now and start leading with impact!  Â
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Blog
Self Care My Ass
Welcome to Self Care My Ass, where we shatter the illusion of quick dopamine fixes and arm you with no-nonsense tools for true high performance. You’re on the edge of a breakdown, whether you see it or not. Self-care isn’t optional—it’s essential for taking your game to the next level. Get real about managing your mind and body, integrate self-care seamlessly into your day, and turn it into a non-negotiable part of your success strategy.Â
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The Perfect Mini Training
Welcome to our future trainings, where we cut through the fluff and deliver straight-up, actionable strategies for high performance. You’re not just chasing the next win—you’re building the foundation for sustainable success. These sessions aren’t about quick fixes; they’re about equipping you with the tools and mindset to excel long-term. Ready to level up? Dive in and start transforming your approach today.     Â
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Self Care My Ass Podcast with Tiffany Spencer
You’ve been telling yourself you’re fine for years, and now, running your business, you think pushing through is just part of the game. But what if it’s not? Self Care My Ass is here to flip the script on everything you thought was normal. Hit play and find out why your health—and your business—can’t afford to wait.
HEAD TO THE PODCAST NOW!